top of page

Trainer, Wellness Coach, & Indoor Cycle Instructor

  • Instagram
  • YouTube
  • Spotify


"Living fit and well is a lifestyle, a healthy way of living that's best fit for you." -Coach Bruno

With BAMFIT Wellness we'll take a deep look at your health considering your exercise, nutrition, sleep, stress levels, recovery methods and daily habits that lead to healthy lifestyle. Here we will focus on making small changes over time to provide sustainable results. 

If you're new to fitness, finding your way back, need a hand designing a workout program, or just need guidance with healthy habits I'm here to help.

Bruno00021 (1).JPG


  • Best of La Quinta 2022 Physical Fitness Program

  • Adult & Child CPR/ AED (Current-2024)

  • TRX Suspension Trainer (2019-Current)

  • NASM Personal Trainer (2019-2022)

  • Schwinn Indoor Cycling Instructor (2017-Current)


  • Cycle Instructor/ Coach Tap It Cycle Palm Desert, CA (May 2022- Current) ​

  • BAMFIT Wellness Trainer & Coach La Quinta CA (Nov 2020- Current)

  • Personal Trainer/ Project Coordinator Precision Fitness HK (Apr 2019- Jul 2020)

  • Indoor Cycling Instructor/ Special Projects Coordinator XYZ by The Art of XYZ Hong Kong (Feb 2016- Feb 2019)

  • 12 years retail experience in sales, management, and PR in Hong Kong (2014-2016) and USA (2002-2012)



Personal Training

Train one on one with personal training, BAMFIT 45, and Virtual PT sessions.

   Group Fitness

Connect with other like-minded individuals and train together. With Buddy Workouts, BAMFIT Class and Community Class you never have to workout alone.

 Stretch & Breath

Stretch & breathe in my very own "flow" class. This class goes through static and dynamic stretches, along with foam rolling and breath- work.


Let's get together once each quarter to kick off the season. Join me, fellow BAMFIT members, previous members and friends for a free group class training. Stay in touch with events in the member forum for group hikes and more. 

Bruno 400005.JPG


mobile: (442) 227-7467

La Quinta CA, 92253

  • Instagram
  • YouTube
  • Spotify
bottom of page