Community Board

Thank you all for coming out and joining me at the park for group training over this past weekend. It was so nice to do a meditation with you, then do some yoga to start our morning, followed by a good circuit training. Keep up the good work and consistency with your workouts! I plan to do another c

The heat is still on outdoors, and summer classes are still in full swing. Here’s a look at my schedule until beginning f October. 6 opportunities a week to train with me at Tap It Cycle. MON 6pm Cycle+ TUE 11am Strength (upper body) WED 5:30pm Strength, Spin, & Stretch THU 11am Strength (lower body

With the season in full swing, and more clients looking for a trainer to come to them, it's time to do away with the special summer pricing. Starting November 1st my hourly rate with be $65 an hour weekdays, and $75 an hour weekends. Pricing plans will also increase to reflect the new price.

Now taking my PT clients at Tap It Cycle, Palm Desert, CA. DM for details. NOTE- I will resume going to my clients home, or neighborhood park soon! Stay tuned.😉

Love hiking during this time of year! Stay tuned for details on the next hike.😉

Next Tuesday 9am, 12/6/22, I'm planning to do a hike in Indio Hills. The hike is East Indio Hills Badlands trail. Any members who would like to join me, please send me a text. Hope to reconnect with you all outdoors soon!

Save on personal training and group training sessions when you purchase from June- Sep 30th, 2022.

BAMFIT 45 gives time to work on you and get back to your day. 45minutes conditioning, or training for only $45.😉

Jumpstart 2022 with BAMFIT Wellness Wrap Up Deals. Get your Personal Training starting as low as $50 an hour! Offers Valid to December 31st. DM for purchase details. #bamfitwellness • 4 Pack Only $200 • 8 Pack Only $400 • 12 Pack Only $588 • 16 Pack Only $768 • 20 Pack Only $940

Not sure about a pricing plan? Signup with the BAMFiT Wellness Summer Special, and get 2 Personal Training or Buddy Sessions for $112! Newcomers also receive their free trial session. That’s 3 PT sessions for only $112🤩 #bamfitwellness

Whether you’re on a plan or paying one session at a time, refer a friend who buys a session and you’ll get one free session for yourself!😉

Join me this weekend at Panorama Park, Cathedral City for a FREE 45min group training. This community class is for previous members, current, and friends to get on track for the new year. Please bring a mat, sweat towel, and water bottle. See you there!

Buy any plan, and get $60 off! Offer valid to September 20th, 2024.

Due to low temperatures and low class count, the winter workout is being postponed to a later date. Stay tuned for a date to come in March for the next community class.👌

Join me February 28th at Ironwood park, in Palm Desert, for a free group training class at 10am. All you need to bring is a mat, water bottle, and towel. We'll be working with YBELLS, resistance bands, and body weight, finishing up and a yoga stretch. Members, previous members, and friends welcomed!

DM me to join, and I'll send you the meet location.😉

It's time to get back outdoors with some FREE community events. Join me for BAMFIT Class November 6th 9am, and a group hike. (TBD) Hope to see you all again soon!

De-stress and recover with the BAMFIT Wellness Stretch & Breath session. Forty five minutes of static/ dynamic stretches, along with foam rolling and breath work. Another option if you’re looking to save some time, time, and just want to focus on recovery.

Can‘t commit to a plan now? Now until end Feb 2022, you can purchase 2 sessions for $112. Offer applicable to Personal Training & Buddy Workouts. Valid for 6 weeks! Plan begins when you book your first session.💪 Let‘s get to it 2022!

Welcome the new season with a complimentary group training session. Once each season I’ll be giving back to our community with a free group class. Connect with other members, invite your friends, and let’s get moving together.🏃🏻‍♂️🏃🏻‍♀️🏃‍♀️ Stay tuned for the next class coming Jan 2022! #bamfit

Buy 1 Get one Half Off! #bamfitwellness

Newcomers book a First Time Trial Session this month, and get $10 off your first PT booking after your complimentary first session. Check Booking Services to book your session today, or email/ message me to get started. Happy new year! 🎊