Thank you all for coming out and joining me at the park for group training over this past weekend. It was so nice to do a meditation with you, then do some yoga to start our morning, followed by a good circuit training. Keep up the good work and consistency with your workouts! I plan to do another community class like this again next season.

Join me this weekend at Panorama Park, Cathedral City for a FREE 45min group training. This community class is for previous members, current, and friends to get on track for the new year. Please bring a mat, sweat towel, and water bottle. See you there!

The heat is still on outdoors, and summer classes are still in full swing. Here’s a look at my schedule until beginning f October. 6 opportunities a week to train with me at Tap It Cycle. MON 6pm Cycle+ TUE 11am Strength (upper body) WED 5:30pm Strength, Spin, & Stretch THU 11am Strength (lower body) FRI 5pm Strength, Spin, & Stretch THU 7:30am Cycle See you there🙌

Buy any plan, and get $60 off! Offer valid to September 20th, 2024.

With the season in full swing, and more clients looking for a trainer to come to them, it's time to do away with the special summer pricing. Starting November 1st my hourly rate with be $65 an hour weekdays, and $75 an hour weekends. Pricing plans will also increase to reflect the new price.

Due to low temperatures and low class count, the winter workout is being postponed to a later date. Stay tuned for a date to come in March for the next community class.👌

Now taking my PT clients at Tap It Cycle, Palm Desert, CA. DM for details. NOTE- I will resume going to my clients home, or neighborhood park soon! Stay tuned.😉

Join me February 28th at Ironwood park, in Palm Desert, for a free group training class at 10am. All you need to bring is a mat, water bottle, and towel. We'll be working with YBELLS, resistance bands, and body weight, finishing up and a yoga stretch. Members, previous members, and friends welcomed!

Love hiking during this time of year! Stay tuned for details on the next hike.😉

DM me to join, and I'll send you the meet location.😉

Next Tuesday 9am, 12/6/22, I'm planning to do a hike in Indio Hills. The hike is East Indio Hills Badlands trail. Any members who would like to join me, please send me a text. Hope to reconnect with you all outdoors soon!

It's time to get back outdoors with some FREE community events. Join me for BAMFIT Class November 6th 9am, and a group hike. (TBD) Hope to see you all again soon!

Save on personal training and group training sessions when you purchase from June- Sep 30th, 2022.

De-stress and recover with the BAMFIT Wellness Stretch & Breath session. Forty five minutes of static/ dynamic stretches, along with foam rolling and breath work. Another option if you’re looking to save some time, time, and just want to focus on recovery.

BAMFIT 45 gives time to work on you and get back to your day. 45minutes conditioning, or training for only $45.😉

Can‘t commit to a plan now? Now until end Feb 2022, you can purchase 2 sessions for $112. Offer applicable to Personal Training & Buddy Workouts. Valid for 6 weeks! Plan begins when you book your first session.💪 Let‘s get to it 2022!

Jumpstart 2022 with BAMFIT Wellness Wrap Up Deals. Get your Personal Training starting as low as $50 an hour! Offers Valid to December 31st. DM for purchase details. #bamfitwellness • 4 Pack Only $200 • 8 Pack Only $400 • 12 Pack Only $588 • 16 Pack Only $768 • 20 Pack Only $940

Welcome the new season with a complimentary group training session. Once each season I’ll be giving back to our community with a free group class. Connect with other members, invite your friends, and let’s get moving together.🏃🏻‍♂️🏃🏻‍♀️🏃‍♀️ Stay tuned for the next class coming Jan 2022! #bamfitfam

Not sure about a pricing plan? Signup with the BAMFiT Wellness Summer Special, and get 2 Personal Training or Buddy Sessions for $112! Newcomers also receive their free trial session. That’s 3 PT sessions for only $112🤩 #bamfitwellness

Buy 1 Get one Half Off! #bamfitwellness